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Jan 29, 2019

After finding herself at over 230 pounds, Tameika decided to start her weight loss journey where she lost 90 pounds in 9 months. This would eventually lead her to create a business that allows her to help others create the same life changes for themselves through online fitness coaching and her wellness retreats.  

Her...


Jan 22, 2019

Today, we’re talking to L’areal Jenkins about creating Vision Boards Over Brunch. In 2015, She did her first vision board event and realized that a lot of women had no idea how to visualize what they wanted, and bring it to life.  Now, L’areal helps women to achieve goals for themselves, full time.

If you have a...


Jan 15, 2019

As black women, sometimes it feels like we don’t get the support or recognition, resources, or love we deserve. I want to make sure that I’m creating a space for us and providing things that help us to feel confident, supported, energized, and anything else we need to succeed in our business and career.  That’s...


Jan 8, 2019

In 2007, Tonya Rapley was fighting for her life in a relationship that was physically, emotionally, and economically abusive. Today, Tonya Rapley is an internationally recognized millennial money expert and founder of the award-winning site, My Fab Finance.

She is the author of the Amazon best-seller, The Money Manual:...


Jan 3, 2019

What was the last thing that you did that you really enjoyed that made a difference? That might just be what you’re meant to do. That’s what The Glow Up’s episode 13 guest Gala Jackson, did and now it’s her full-time job to help other people do the same. Gala is the owner of Interview snob, a company that helps...