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Apr 23, 2020

In this episode, we’re talking to my therapist Tamyra Villines of Lynn eTherapy about what’s happening with COVID-19 and how we can stay grounded through this time of uncertainty.  This is a really important conversation because anxiety is something that a lot of us are dealing with right now as everything is up in...


Apr 17, 2020

After making the transition into Management and leadership roles, Ashley Cash, founder of ACash Coaching started to understand the difference between being an employee and a decision-maker.

She kept climbing the corporate ladder until she hit a career crisis.   She was unfulfilled and couldn’t figure out why. Sitting...


Apr 1, 2020

Right now, we're in a weird place.  Everything has turned upside down, and although we ALL need a necessary break, some of us need a reminder of how dope we are. 

So I'm taking us back to an episode that is solely focused on overcoming self-doubt and fear.

I'm sharing my experience with self-doubt and sharing 13 ways to...